Actress Mo’nique moves to Soca

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Actress Mo’nique moves to Soca

Actress Mo’nique took to Instagram this morning as she put out a positive message while sharing her dancercise routine with her fans.

But to many of her 1.1 million followers, the message was made even sweeter by the sounds of soca to which she was dancing.

Mo’nique and her dance instructor did a dancercise routine to Machel and Patrice Roberts’ 2015 hit “Great Parade”

In the caption, Mo’nique revealed that she uses music and exercise to keep her balanced and help her heal and then went on to big up Soca music.

Check out the clip here!